Pure Pilates Rapid City is a fully-equipped studio with personal training and group class options on the Reformer, Cadillac, Tower, Chair, Cardio-Tramp, and Mat. Our mission is to honor the essence of Joseph Pilates exercises while applying a more scientific and contemporary STOTT® Pilates approach for even more benefits! Experience freedom from tension and injury with your Pilates practice at Pure Pilates.
The design of the human body is innately strong with proper biomechanics, balance, and mobility. At Pure Pilates, our instructors are certified to address these aspects with every workout. The average person is not aware of HOW they move, but that's our specialty. We prioritize form for functional movement. The side effect: less tension, pain, and injury.
Move well, Live Better!
Poor posture can cause a range of health issues, including back pain, headaches and fatigue. Our Pilates classes focus on alignment and core strength to help you stand taller and feel better. STOTT® Pilates postural analysis will address your personal needs with exercises catered to your posture type.
In today's fast-paced world, it's more important than ever to find balance through stress relief. Our Pilates classes will challenge you and you can expect to feel the burn. But, we also incorporate breathing techniques and mindful movement to help calm and center your nervous system.
Pure Pilates offers a balanced approach to your fitness and wellness goals. We want to help you build a Pilates practice that is sustainable because it's enjoyable! We provide accountability for effective and consistent steps toward your goals.
Our low-impact classes are suitable for all ages and fitness levels, from beginners to experienced. We provide options and modifications to make exercises accessible for every body type and fitness level. So, Pilates is one of the best exercise routines for longevity!
At Pure Pilates Pilates, we're more than just a fitness studio - we're a community of like-minded individuals who support and inspire one another.
2822 Jackson Boulevard, Suite 203 Rapid City, South Dakota 57702, United States
Today | Closed |
By Appointment Only.
Contact Us to Schedule Your New Client Intro Package!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.